Practicing rucking
Practicing rucking
I want to start preparing for having to ruck, so I was wondering if walking/jogging on a treadmill at an incline would be a good idea, and if so how much wight should i start with?
Re: Practicing rucking
Will do. I wanted to avoid running around my "hood" with a pack on (military base is near by so I didn't want to look like a poser and all), but you're right. Just do it. Thank you for the advice sir.
Re: Practicing rucking
Rucking is a mental mind fuck.
Your brain will decide how well you are able to do it unless you happen to have some sort of unforseen in injury.
I would always focus on a point in the distance and walk to there. Once I got there, I would pick another spot in the distance and focus on getting to there. etc........
It can be easy or it can be hard.
Your brain will decide how well you are able to do it unless you happen to have some sort of unforseen in injury.
I would always focus on a point in the distance and walk to there. Once I got there, I would pick another spot in the distance and focus on getting to there. etc........
It can be easy or it can be hard.
B Co 3/75
1989-1990
Just Cause Airlando Commando
1989-1990
Just Cause Airlando Commando
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Re: Practicing rucking
Put the fucking tread-mill on your back and walk twelve miles.
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RS 12-91
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TF Wolf MUTC 2010-
"The lapdance is always better when the stripper is crying"
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RS 12-91
RI 4RTB 92-94
H Co.121(ABN)(LRS)04-PRESENT
WTC PRC 05-06
OIF 06-07
WTC PRC 07-2010
TF Wolf MUTC 2010-
"The lapdance is always better when the stripper is crying"
The trouble with Scotland is it's full of Scots!
Re: Practicing rucking
Excellent observation. Just do it!Kilted Heathen wrote:Put the fucking tread-mill on your back and walk twelve miles.
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Advisor, VN 66-68 69-70
42d Vn Ranger Battalion 1969-1970
Trainer, El Salvador 86-87
Advisor, Saudi Arabian National Guard 91, 93-94
75th RRA Life Member #867