I found a web-site that has some pretty good stuff on running. I thought that I would throw it in here.
http://www.runningtimes.com/clinic/clinic03juldec.htm
If you have a couple of minutes...check it out, I think it is worth your time if you need some pointers on running.
Running
Running
I was in 2/75 from 97 to 00. 5-99
"He only loved people, he thought, who had fought or been mutilated. Other people were fine and you liked them and were good friends; but you only felt true tenderness and love for those who had been there and had received the castigation that everyone receives who goes there long enough." Ernest Hemingway
"He only loved people, he thought, who had fought or been mutilated. Other people were fine and you liked them and were good friends; but you only felt true tenderness and love for those who had been there and had received the castigation that everyone receives who goes there long enough." Ernest Hemingway
Now that....My friend Vee.....is a kick ass avatar. I like the way it was designed to become 3-D....the tits actually look like they are coming towards you.
Either that...or I have had too many cups of coffee this morning. I like it.
Either that...or I have had too many cups of coffee this morning. I like it.
I was in 2/75 from 97 to 00. 5-99
"He only loved people, he thought, who had fought or been mutilated. Other people were fine and you liked them and were good friends; but you only felt true tenderness and love for those who had been there and had received the castigation that everyone receives who goes there long enough." Ernest Hemingway
"He only loved people, he thought, who had fought or been mutilated. Other people were fine and you liked them and were good friends; but you only felt true tenderness and love for those who had been there and had received the castigation that everyone receives who goes there long enough." Ernest Hemingway
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Joseph PrettyDeepWater
- Ranger
- Posts: 862
- Joined: January 22nd, 2004, 10:31 pm
- Been thanked: 1 time
Thanks for the post Ranger Dublo, there is some good information on that site, I think i'll try some of the things they say. Mix up my running program a little bit.
RIP Class 02-07
RS Class 09-07
C co. 2/75 Jan 07- Sept 07
D co 2/75 Oct 07- Aug 10
OIF/OEF
Mentored by Ranger Hoover
Mentor to stoicism
Ain't nothin to it but TO DO IT!!!
RS Class 09-07
C co. 2/75 Jan 07- Sept 07
D co 2/75 Oct 07- Aug 10
OIF/OEF
Mentored by Ranger Hoover
Mentor to stoicism
Ain't nothin to it but TO DO IT!!!
Re: cool site
I could not agree more Ranger RGR Dan. I am old, slightly over weight, and if someone takes off running, and I cant drive after them, I will teach them at the conclusion (assuming I catch them) that it was a poor decision.RGR_Dan wrote:I only run to chase bad guys. Then they get fuckin' beat down for making me run!!!!
HHC 1/508th Panama 1989-1990
HHC and A Co 1/505th 1990-1992
HHC and A Co 1/505th 1990-1992
