Working through injuries/pain.

BadMuther · Post by **BadMuther** » December 27th, 2005, 10:05 am

Like most of you, I have a few injuries left from my Ranger days. In the past, if I worked out and it hurt bad the next day, I'd take a rest day.

Since I have been down in NOLA, I've been running and lifting 5-6 days a week. I've found that when I'm hurting the best medicine is to go workout. In fact it seems my body hurts worse when I'm not working out.

A good run always seems to fix my back when it's jacked up.

Just curious if you guys have experienced similiar results.

rgrpuck · Post by **rgrpuck** » December 27th, 2005, 10:21 am

The fact that you are doing PT without some kicking your ass around the horn is funny to me.

BadMuther · Post by **BadMuther** » December 27th, 2005, 10:31 am

rgrpuck wrote:The fact that you are doing PT without some kicking your ass around the horn is funny to me.

I run slower then ever now. Back then I was still faster then Chang, but damn near the slowest in our squad! 12:23 was my fastest 2 miler. "C" was a fast mofo, didn't he do like a 4something mile? I actually did harder runs down at LRS (hills and distance).

I always hated running and swore I'd never due it again unless it was a necessity. But now it's different-only way to keep my girlish figure.

rgrpuck · Post by **rgrpuck** » December 27th, 2005, 10:34 am

BadMuther wrote:
rgrpuck wrote:The fact that you are doing PT without some kicking your ass around the horn is funny to me.
I run slower then ever now. Back then I was still faster then Chang, but damn near the slowest in our squad! 12:23 was my fastest 2 miler. "C" was a fast mofo, didn't he do like a 4something mile? I actually did harder runs down at LRS (hills and distance).

I always hated running and swore I'd never due it again unless it was a necessity. But now it's different-only way to keep my girlish figure.

A wounded water buffaloe was faster than Chang.