Starting workout regiment, but never been a fan of running

No Snivel Zone. PT - Pushups, Flutterkicks, Running, Roadmarching.
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Earthpig
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Re: Starting workout regiment, but never been a fan of runni

Post by Earthpig »

Not to be an ass, but:

regiment * reg·i·ment
Pronunciation: \ˈre-jə-mənt, ˈrej-mənt\
Function: noun
Etymology: Middle English, from Middle French, from Late Latin regimentum, alteration of Latin regimen
Date: 14th century
1 archaic : governmental rule
2 : a military unit consisting usually of a number of battalions


regimen • \REJ-uh-mun\ • noun
*1 : a systematic course of treatment or training
2 : government, rule
3 : a government in power : regime
Example Sentence:
Sherry’s personal trainer at the gym started her on a workout regimen of 30 minutes on the treadmill followed by 30 minutes of weight training.

RLTW
EP
Always remember: BROS BEFORE HOES.
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