Not to be an ass, but:
regiment * reg·i·ment
Pronunciation: \ˈre-jə-mənt, ˈrej-mənt\
Function: noun
Etymology: Middle English, from Middle French, from Late Latin regimentum, alteration of Latin regimen
Date: 14th century
1 archaic : governmental rule
2 : a military unit consisting usually of a number of battalions
regimen • \REJ-uh-mun\ • noun
*1 : a systematic course of treatment or training
2 : government, rule
3 : a government in power : regime
Example Sentence:
Sherry’s personal trainer at the gym started her on a workout regimen of 30 minutes on the treadmill followed by 30 minutes of weight training.
RLTW
EP