Crusader wrote:For working out I planned on running 5 miles a day (I hear 5 miles is a Ranger run?)...
Max Push-ups: 30
Max Sit-ups: 70
Uh......no. 5 miles is a suitable run for a 37 year old semi-retired fuck like me. Search for PT programs. It's there.
As a comment, your posting concerning the 2nd crusade as directed by Ranger Matador275 is historically correct, but I'd advise you to stay away from using wikipedia as a "source". Since you're in college, I'm sure you've been told the reasons why. If you can't use it in a formal education setting - don't use it here. This is also a formal education setting, as I'm sure you've recently discovered.
Good luck.