Ad blocker detected: Our website is made possible by displaying online advertisements to our visitors. Please consider supporting us by disabling your ad blocker on our website.
Joedan wrote:Just finished my workout, completed 1000 pushups 500 situps and 500 flutterkicks(2000 1 count) in 1 hour and 45 minutes.
"When you look at this final agreement that we came to with the White House, I got 98 percent of what I wanted. I’m pretty happy." John Boehner
''If we took away the minimum wage — if conceivably it was gone — we could potentially virtually wipe out unemployment completely because we would be able to offer jobs at whatever level.''
I rotate between each set. For example, if im doing sets of 25, i'll start off doing 25 pushups, walk to the living room(carpet) and do 25 situps, then roll over and do 25 flutterkicks then walk back to the original room and repeat. This gives each set of muscles enough time to recover between sets.(usually takes about 2-3min per rotation)