Search found 2 matches

by usspfnorman
May 31st, 2006, 4:12 pm
Forum: Introduction Archive
Topic: Need to know what to do for training
Replies: 17
Views: 5701

sorry for being skinny and i'm 16 will be 17 in october. but i'm not just skin and bones i'm pretty beasty. last year when i was a freshman i could bench 160 5 times now i'm up around 190-200 i can also now squat about 250. about the workout, i just thought someone could give me a quick answer but i ...
by usspfnorman
May 30th, 2006, 7:11 am
Forum: Introduction Archive
Topic: Need to know what to do for training
Replies: 17
Views: 5701

Need to know what to do for training

i'm chris norman and am planning to be a army ranger after highschool but i need to know what i should do to help me train to be a ranger. Plz include everything you think i should do. if it helps me specs are 5'11", 155lbs, 6% body fat
please let me know

Go to advanced search