Rangers,
Initial APFT results:
41 PU
52 SU
17:30 2 Mile
Not very pleased with those results. Usually closer to 15 min for 2 miler. I know this is a long process and there is always room for improvement. Have to keep working.
Search found 4 matches
- April 15th, 2012, 8:01 am
- Forum: Introduction Archive
- Topic: Introduction - Brendan
- Replies: 7
- Views: 2325
- April 11th, 2012, 8:12 am
- Forum: Introduction Archive
- Topic: Introduction - Brendan
- Replies: 7
- Views: 2325
Re: Introduction - Brendan
Ranger Lunch,
I hadn't gone to far back figuring that most of the relevant topics were close to the top of the board. Now that you bring it up though, that is an excellent point and I will go through some of those older posts and take notes on what has seemed to work for those Rangers. Thank you!
I hadn't gone to far back figuring that most of the relevant topics were close to the top of the board. Now that you bring it up though, that is an excellent point and I will go through some of those older posts and take notes on what has seemed to work for those Rangers. Thank you!
- April 10th, 2012, 10:52 am
- Forum: Introduction Archive
- Topic: Introduction - Brendan
- Replies: 7
- Views: 2325
Re: Introduction - Brendan
Ranger CharlieRanger1FFV and Ranger Lunch, Thank you for your welcomes. Ranger Lunch, I have recently started using Ranger Silverback's APFT Improvement Plan to work on increasing my push up and sit up numbers. Also, I have been running 2-3 miles 2-4 times a week and weightlifting 4-5 times a week (...
- April 10th, 2012, 8:35 am
- Forum: Introduction Archive
- Topic: Introduction - Brendan
- Replies: 7
- Views: 2325
Introduction - Brendan
Rangers, I'd like to start by briefly thanking all of those who take the time to share their knowledge and experience here. I have been digging through the vast amounts of information on this site for a couple of months now and it has been an invaluable resource. I am 22 years old, graduated in May,...
