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by Flemming
July 13th, 2011, 7:59 pm
Forum: About Army Physical Training
Topic: Weight Lifting to increase Push Ups?
Replies: 10
Views: 17245

Re: Weight Lifting to increase Push Ups?

I have discussed this with a trainer and he suggested me some exercises like Bench press,
decline Bench press, Incline Bench press dimmer, Bench press dimmer and flying machine. These exercises are best for health and can increase stamina.

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