Search found 2 matches
- February 22nd, 2010, 3:42 pm
- Forum: Introduction Archive
- Topic: Res!
- Replies: 3
- Views: 1344
Res!
Hello everyone, I'm Res. I'm here mostly to read up on one of the military's most elite groups, make friends, and learn some training secrets of America's finest I have 9 months at least before basic training so I figured I'd get as many tips as I could and run with them. Thanks everyone!
- February 22nd, 2010, 3:23 pm
- Forum: About Army Physical Training
- Topic: Pushups soreness and plateauing
- Replies: 10
- Views: 6394
Re: Pushups soreness and plateauing
"do one push up get up walk five feet, do 2 push ups, walk five feet back, 3 push ups...and continue this process until you reach ten. then take 15 seconds to breathe drink water and repeat the process until you reach 1 pushup again....so it should work like this 1-2-3-4-5-6-7-8-9-10...rest...1...