ArmyRanger.com

Hello everyone, I'm Res. I'm here mostly to read up on one of the military's most elite groups, make friends, and learn some training secrets of America's finest I have 9 months at least before basic training so I figured I'd get as many tips as I could and run with them. Thanks everyone!

"do one push up get up walk five feet, do 2 push ups, walk five feet back, 3 push ups...and continue this process until you reach ten. then take 15 seconds to breathe drink water and repeat the process until you reach 1 pushup again....so it should work like this 1-2-3-4-5-6-7-8-9-10...rest...1...