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Well my apologies to Ranger Steadfast and to Ranger Kilted heathen for my lack of professionalism with regard to un propper addressing and grammar. I will try to not let it happen agian.

Well i understand what you are saying and i appreciate the candor....

Thank you Once agian for all the info and words of encouragement.....i will keep you all posted on how the progress goes.

Well thank you, i have already bought running shoes, and i started running a month and a half ago. When i started i was doing 15 min miles and now i am down to 8 min miles...i want to improve that by about a min or so, then i will hit the distance. I already hit the 2-3 mile mark 1-2 times a week. B...

Hello, I am 25 year old fat body. I have not enlisted yet, i am supposed to go to meps on the 2nd of jan. When i first started i was 354lbs @ 6'2". I am now down to 318 lbs at 26% body fat. My father-in-law told me that he is a former Ranger. He is one of the reasons that i want to become a Ran...