Intro

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RTO
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Post by RTO »

NS17IL wrote:
NS17IL wrote:Ranger rgrking during the cold weather how did I improve my run time? I find it very difficult to run while being out of shape and starting out in the cold weather. If you have any good advice, it would be greatly appreciated.
How do I improve my run time. Sorry for the sentance confusion.
Start with this article: http://running.about.com/od/coldweather ... mation.htm

If you need further information, I googled 'cold weather running' and just came up with 595,999 other articles in 0.19 seconds. After reading all those articles and you still have further questions, just ask.

Good luck! :D
RTO
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Post by RTO »

Seriously though, rgrking just gave you some extremely valuable insight. After the saftey issues are all covered, really, it's all about just getting out there and doing it.
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rgrking
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Joined: February 5th, 2004, 7:00 pm

Post by rgrking »

RTO wrote:
NS17IL wrote:
NS17IL wrote:Ranger rgrking during the cold weather how did I improve my run time? I find it very difficult to run while being out of shape and starting out in the cold weather. If you have any good advice, it would be greatly appreciated.
How do I improve my run time. Sorry for the sentance confusion.
Start with this article: http://running.about.com/od/coldweather ... mation.htm

If you need further information, I googled 'cold weather running' and just came up with 595,999 other articles in 0.19 seconds. After reading all those articles and you still have further questions, just ask.

Good luck! :D


Your Google Fu is strong tonight!!!
rgrking


RS2 1995 -1996

Then I heard the voice of the Lord saying, "Whom shall I send? And who will go for us?" And I said, "Here am I. Send me!" Isaiah 6:8
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cams
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Joined: June 9th, 2005, 6:45 am

Post by cams »

NS17IL wrote:Ranger rgrking during the cold weather how did I improve my run time? I find it very difficult to run while being out of shape and starting out in the cold weather. If you have any good advice, it would be greatly appreciated.
Hey bud, stop being a fucking pussy and just go run goddammit. There is no 'cold weather' tricks to learn, there is no one that's going to care how you feel when you're squad is disappearing into the horizon because you were too cold to get off your fat ass.

You need to get a do-or-die attitude pretty fucking quick or you will fail, thus wasting another slot for a stud that's not afraid of the cold.

Wait til you get to your swim test and motherfuckers have to break the ice off the water just so you can get in. Think I'm joking? Go fucking run in your underwear in the cold and quit fucking whining.
2/75 HHC C/E 89-92
Rio Hato/AO Diaz CCT/Commo

"It is a heavy thing, to see a Father so strong in life, unable to rise."

"A great civilization is not conquered from without
until it has destroyed itself from within." -W. Durant
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