PT goals?

[MrWesson22]

I was just wondering if you have specific PT goals set for before you ship (run times, # of push ups, etc). Obviously, there's no such thing as being too in shape before shipping out. I'm not a DEP'r yet, but I always find working towards a goal, usually a number, makes me work harder to get there.

[MrWesson22]

Anyone??

[Ray]

80 pushups in 2 min
90-100 situps in 2 min
12 min 2-mile run
40 min 5-mile run

these are top priorities to me
(before i ship out for OSUT)

[snapper-916-]

right now i can do 70 pushups, 70 situps, 2miles in 14 mins, .... not too great but im getting there, and i ship out to BCT may21st. *soon* :-)

my main goal is to get my 2 mile run time to 13

[snapper-916-]

yeah, i was running 12-15 miles every saturday last month. now i'm just working on speed. any tips? someone told me to run in a pool in fast sprints, and also run with ankle weights.

[snapper-916-]

thx

[Morgan]

The last few days, weeks, months, whatever... I've only ran about four times at only 2 miles max. If you asked me a year ago I could tell you I can run 5 in 24:00 flat but I've become one of them lazy people. Not to fear I'll get my ass out this summer... I hope...

Other then that every morning I do three sets of elevated (two feetish) pushups (of 80.) A set of leg lifts (60.) Two sets of Situps (70) along with a set of Flutter kicks as a cool down (100.) My goal last year was for uperbody and every damn morning I've been working out at 5:30am slowly increasing the load and I wish to be at 100 pushups elevated by June. Now I just need to start running again, boy am I going to pay for that...

As for long term goals I really dont have any, hell I'm not enlisting for another 14 months anyway. I got time, but you wont find me wasten it.


Large coke, no ice please.

[Morris0352]

My personal goals before I leave are....

[Morris0352]

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