Anterior Delt is hurting from pullups now. What to do?

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RangerX
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Re: Anterior Delt is hurting from pullups now. What to do?

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If you think you've injured yourself, go see a doctor.
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Re: Anterior Delt is hurting from pullups now. What to do?

Post by rangerjd »

If there is a possibility of injuring it further I would not do any more pull-ups until you see a medical professional. If you continue and seriously injure it, it could possibly disqualify you for an Option 40 contract. Go to a doctor.
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Re: Anterior Delt is hurting from pullups now. What to do?

Post by Jim »

rangerjd wrote:If there is a possibility of injuring it further I would not do any more pull-ups until you see a medical professional. If you continue and seriously injure it, it could possibly disqualify you for an Option 40 contract. Go to a doctor.
Agree completely.
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