Advice on PT

No Snivel Zone. PT - Pushups, Flutterkicks, Running, Roadmarching.
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Jim
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Re: Advice on PT

Post by Jim »

Check this link and share it with your brother.

viewtopic.php?f=42&t=8368
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cams
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Re: Advice on PT

Post by cams »

There is an entire forum of PT advice posted right below your thread. How much of it did you bother to read?
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Rio Hato/AO Diaz CCT/Commo

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until it has destroyed itself from within." -W. Durant
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