Look into the PT improvement threads on this forum, those should lead you in the right direction. Keep grinding.thebigboss wrote: ↑November 10th, 2022, 8:01 pm Quick PT update:
push ups: 50 (I've been lacking on the push ups)
sit ups: 50
2 mile run: 15:45
pull ups: 14
I'm about to start a lp workout program and I'll supplement with push pull and sit ups
Introduction
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Re: Introduction
RASP 7-19
RS 9-20
Mentee to Ranger Slowpoke
"Get that lumber in his teeth! Let 'em know you're there!" - Reggie Dunlop
PUT ON THE FOIL!
RS 9-20
Mentee to Ranger Slowpoke
"Get that lumber in his teeth! Let 'em know you're there!" - Reggie Dunlop
PUT ON THE FOIL!
