Introduction - Robert

[Jim]

Welcome, Robert. If you want to earn a place in the 75th Ranger Regiment, you came to the right site. We take pride in the fine young men who want to earn a place in the 75th Ranger Regiment. Most of the questions you have are addressd. Please use the search feature, located on the top right of this page. Now, i want you to self adimisister a PT test and post in the next 72 hours on this thread,

[elgecko]

PM inbound, Robert9206.

[Jim]

Pretty bad I know I have been in better shape. Im dealing with a back injury (spondylolisthesis and spondylosis of my l5 and s1) I don't really understand it I don't think any of the doctors do either...

All I can do is work at it harder

Well, tell us what you really want to do?

[Jim]

Swimming is super exercise. To prepare yourself for life in the Ranger Regiment, try swimming with your clothes on. You should be able to swim a length of the pool with boots on. Drown-proof yourself.