ArmyRanger.com

Rangers my first Ranger PT test scores are as follows:
Push-ups: 42
Sit-ups: 56
5 Mile run: 42:20
Pull-ups: 5
These scores are horrible and I am working to improve them. In one month my recruiter will administer another Ranger PT test, I will post my updated results then.

Roger I'll start doing sprints aswell to get that time down.

2 mile run: 16:51 Pull-ups: 10 Push-ups: 54 Sit-ups: 51 I have alot to improve on especially running which is my weakness. I changed my mind because the more and more I learn about Rangers and their history, the more it motivates me to become one. One thing that really stood out to me was Rangers un...

Ranger Jim I am joining a Crossfit gym tomorrow. I have been running, rucking, doing sit-ups, pull-ups and flutter kicks. I have been in contact with my recruiter who happens to be Ranger in 1/75. Me and my twin brother plan on signing our 11x option 40 contracts within the next month or so. This ye...

Thanks Ranger Jim.

Rangers my workout for 05/28/2015 will be as follows: Stretch and do mobility drills pull-up ladder 1-6 reps Push-ups 40 30 20 Sit-ups 40 30 20 Ruck 3.5 miles with 30 lbs 4 sets of 25 squats with ruck Push-ups 40 30 20 Sit-ups 40 30 20 100 flutter kicks I Need your advice whether this is how all my ...

Roger Ranger Jim, Ranger Cams.

Yes Ranger Jim, won't happen again. I know my word means something and I do not want to give you the wrong impression.

Ranger Jim, apologies for tardiness. Pullups:10 PU:53 SU:45 2 mile run: 16:32 (I have been doing coach to 5k app to help get my time down) I am also doing the push-up improvement that is in another thread. Aswell as pyramids for sit ups, push-ups, pull-ups, rucking, and throwing weightlifting in a c...

Thanks for the feedback Rangers , I'll post my APFT after school, I am 17 years old from NJ and I'm currently a junior. I want to be a Ranger because I want to be apart of a brotherhood and wanna be the best of the best. I want to serve my country in the best way I can and I want a challenge, I als...

Thanks for the feedback rangers, I'll post my APFT after school, I am 17 years old from NJ and I'm currently a junior. I want to be a ranger because I want to be apart of a brotherhood and wanna be the best of the best. I want to serve my country in the best way I can and I want a challenge, I also ...

My name is Sean, and I'm currently a junior in HS and plan on DEP in the summer with 11x option 40. I'm here to learn as much a possible about Rangers and how to prep for RASP most efficiently.