Search found 10 matches
- February 10th, 2006, 12:22 pm
- Forum: Personal Gear
- Topic: Running shoes
- Replies: 16
- Views: 9774
- February 10th, 2006, 8:07 am
- Forum: The Mosh Pit
- Topic: Weird Stuff You've Found
- Replies: 22
- Views: 7753
- February 9th, 2006, 9:41 am
- Forum: Personal Gear
- Topic: Running shoes
- Replies: 16
- Views: 9774
Go to a specialty running store and talk to a knowledgeable sales person. You need to find out about the shape of your foot. Is it straight? Curved? Do you pronate? They will recommed a couple of different brands. Try them on with running socks. A good store will even let you go out the door and jog...
- February 7th, 2006, 9:29 am
- Forum: Medical Issues
- Topic: Chondromalacia Patella ( Runners Knee)
- Replies: 17
- Views: 14132
Not sure I would go with heat, especially if you have swelling and inflammation. Cold is better. Forget the weight exercises until the pain/inflammation subsides. Start a regimen of bicycling. A cycling machine will work just fine. This allows you to keep the joint loose, but build up the muscles ar...
- February 7th, 2006, 8:42 am
- Forum: About Army Physical Training
- Topic: Gee whiz gadget
- Replies: 24
- Views: 10306
- February 1st, 2006, 7:35 am
- Forum: Post Service Issues
- Topic: DD-214
- Replies: 17
- Views: 24658
If you don't have one you should get a safe deposit box at the bank. Or if you are too cheap for that, at least get a fire proof box to store your DD214, car titles, insurance, etc. For those with an AKO account, your DD-214 should be a scanned record for you to look at. Hell they even have my origi...
- January 27th, 2006, 3:15 pm
- Forum: The Mosh Pit
- Topic: Poser thread (o3shooter)
- Replies: 28
- Views: 7787
- January 27th, 2006, 2:44 pm
- Forum: Introduction Archive
- Topic: SOCNET Refugee
- Replies: 30
- Views: 9089
- January 27th, 2006, 2:24 pm
- Forum: Introduction Archive
- Topic: SOCNET Refugee
- Replies: 30
- Views: 9089
Welcome What was your participation in Operation Eagle Claw? Just curious. Wish I could tell you but that information is classified. Just kidding! I was in the SOTI (Security, Operations, Training and Intelligence) shop with 1st COSCOM at that time and was part of the group that worked on figuring ...
- January 27th, 2006, 2:09 pm
- Forum: Introduction Archive
- Topic: SOCNET Refugee
- Replies: 30
- Views: 9089
SOCNET Refugee
I've lurked here for awhile, but as SOCNET is my usual home I haven't posted. But after two days of jonesing with no SOCNET I figured I might as well give my keyboard a workout. My background: Bio: 1973-1977: 2/504 PIR, Ft. Bragg 1977-1979: SOTI, Heidelberg, Germany 1979-1980: 1st COSCOM (Airborne),...