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- December 24th, 2022, 1:40 pm
- Forum: About Army Physical Training
- Topic: 5 Mile Run Improvement
- Replies: 14
- Views: 47336
Re: 5 Mile Run Improvement
Im currently struggling to take off time in my 5 mile run. I weight 195 lbs at 5’8. Today I ran 42:50 but I know the minimum is 40 and I dont want to go to my benning “barely” passing. My two miles is at 13:38 so I dont worry about that. Any tips? Im also trying to lose 15 lbs by February, I think t...
