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Ranger Disinfetention,

I do both to strengthen different parts of body but I realize that in Rasp it is chin up. (palms facing you).

I am actually following the push up plan I stumbled across on here a couple months back. I can't recall who wrote it but it is great.

Ranger Disinfertention

APFT:

2 mile-11:15
Pushups-61
Sit ups-86
Pull ups-16

Rangers, After a long process I have finally secured/signed an 11x Option 40 contract. I swore in today and I ship January second. I am extremely excited and very prepared as I've had a long time to get ready. Looking forward to this and figured id post an update on the situation.

Thank you.

Hey Vossman, That is a really unique opportunity. Glad you got to meet some of the men who do it day in and day out. What are you doing to prepare for the military and your OPT40? Please always capitalize Ranger here. Besides that, we ask for proper grammar, although it's never perfect. I figure yo...

It's in an announcement at the top of this forum so technically not a sticky, I misrepresented that. https://armyranger.com/forums/35/1837.html Have you already spoken to a recruiter? Ranger Disinfertention, Great news sir, this week I linked of up a friend of my dad (dad is a 85 ranger school grad...

Yes sir, and there are not any 11x option 40 contracts until around august is what I was told. Kind of a bummer but it does give me time to train. Thank you Well, it never goes without being said even though every thread on here that has this type of comment in it, it gets told to someone trying to...

Yes sir, and there are not any 11x option 40 contracts until around august is what I was told. Kind of a bummer but it does give me time to train.

Thank you

Ranger disinfertention, I appreciate the “freebie”. I reviewed the site further per your request and have found some valuable information. My question is about the stickies. I read the rules, and found some Info on my questions but not sure where to find the stickies. Maybe its cause im on a mobile ...

Rangers, This is my first post on this site so please excuse me if its in the wrong spot or has wrong format. So I have a avalible option 40 contract. Im Very interested in joining the service. I was a professional athlete but got hurt and sponsors got pulled and had to quit. With that being said im...