Search found 14 matches

by Alpinestars
August 28th, 2013, 9:30 pm
Forum: Medical Issues
Topic: Heel Pain
Replies: 1
Views: 4602

Heel Pain

So basically my problem is that whenever I stand still for periods of time (like in formation) my heels start to hurt and I have to move them around so they don't hurt anymore. Whenever I'm walking and what not I don't feel anything at all, but it is only when I stand still. I just recently got Dr. ...
by Alpinestars
May 2nd, 2013, 8:03 am
Forum: Recruitment Process
Topic: Are my ASVAB scores good enough for an 11x option 40 contrac
Replies: 3
Views: 4026

Re: Are my ASVAB scores good enough for an 11x option 40 con

You GT score needs to be 107. If you have a AFQT of you should be GTG. PerryB I have looked up on the internet all over on how to check my GT score, but it seems as if I can't find any formulas for the VE score that work. Would you please be able to tell me what my GT score is? And I am very sorry,...
by Alpinestars
May 1st, 2013, 2:47 pm
Forum: Recruitment Process
Topic: Are my ASVAB scores good enough for an 11x option 40 contrac
Replies: 3
Views: 4026

Are my ASVAB scores good enough for an 11x option 40 contrac

My scores are below: AFQT: 71 Verbal Skills:57 Math Skills:59 Science and Technical Skills:52 General Science:58 Arithmetic Reasoning:61 Word Knowledge:53 Paragraph Comprehension:61 Mathematics Knowledge:56 Electronics Information:50 Auto and Shop Information:41 Mechanical Comprehension:50 Would I b...
by Alpinestars
April 10th, 2013, 4:21 pm
Forum: Recruitment Process
Topic: My Recruiter Is Trying To Sway Me Away The Option 40 Contrac
Replies: 1
Views: 2466

My Recruiter Is Trying To Sway Me Away The Option 40 Contrac

Greetings Rangers, Basically I am in the beginning stages of enlisting. Right now my recruiter is having me fill out the big packet with all my information and references and what not. The only problem is, as me and him are talking when I go to his office, he always tells me how option 40's are hard...
by Alpinestars
March 11th, 2013, 12:03 pm
Forum: About Army Physical Training
Topic: Nutrition Plan?
Replies: 2
Views: 5707

Nutrition Plan?

Hello Rangers,

I have taken all your advice and started to follow the workout programs on this site. I was wondering if there is any nutrition program to help me improve my eating habits while I start to do these workout programs. Thank you.
by Alpinestars
February 26th, 2013, 11:45 am
Forum: About Army Physical Training
Topic: Stew Smith Ranger Prep?
Replies: 7
Views: 9173

Re: Stew Smith Ranger Prep?

Ranger cams thank you for your response. I get what you are saying about how he was a navy seal so it wouldn't make sense to follow his book, but he said that he got most of the information in the book by consulting with rangers. Could anyone please direct me to a thread with a good plan to be physi...
by Alpinestars
February 25th, 2013, 5:23 pm
Forum: About Army Physical Training
Topic: Stew Smith Ranger Prep?
Replies: 7
Views: 9173

Re: Stew Smith Ranger Prep?

Ranger Jim, thank you for your response. I have looked through this forum and haven't found a schedule I could use. Can you please recommend me a good thread?
by Alpinestars
February 25th, 2013, 1:00 pm
Forum: About Army Physical Training
Topic: Stew Smith Ranger Prep?
Replies: 7
Views: 9173

Re: Stew Smith Ranger Prep?

Ranger goon175 no he was not but the book is for army rangers prep and I was wondering if it is an accurate ebook on how to prepare for becoming a ranger physically. Has any ranger here been successful with this ebook or know someone who has?
by Alpinestars
February 24th, 2013, 6:39 pm
Forum: About Army Physical Training
Topic: Stew Smith Ranger Prep?
Replies: 7
Views: 9173

Stew Smith Ranger Prep?

I recently bought the ranger prep e-book from stew smith and I was just wondering if anyone has any testimonials about this and if it worked well for them or not. Thank you.
by Alpinestars
December 1st, 2012, 1:12 am
Forum: About Army Physical Training
Topic: What is a good plan to get in excellent shape for the APFT?
Replies: 5
Views: 8571

Re: What is a good plan to get in excellent shape for the AP

Ranger Richard Cranium, thank you for your input.
by Alpinestars
December 1st, 2012, 12:46 am
Forum: About Army Physical Training
Topic: What is a good plan to get in excellent shape for the APFT?
Replies: 5
Views: 8571

Re: What is a good plan to get in excellent shape for the AP

Sorry Ranger Steadfast I did not see them, and thank you for the information.
by Alpinestars
December 1st, 2012, 12:15 am
Forum: About Army Physical Training
Topic: What is a good plan to get in excellent shape for the APFT?
Replies: 5
Views: 8571

What is a good plan to get in excellent shape for the APFT?

My current info: Age: 17 Height: 5'6-5'7 Weight: 130-135 Push-ups: 30 Sit-ups: 25 2 Mile: Haven't attempted yet. ( How can I find somewhere that is exactly two miles? ) Pull-ups: 1 (I know it is really bad) My current scores for push-up, sit-ups and pull-ups are HORRIBLE. I really need a plan that w...
by Alpinestars
December 1st, 2012, 12:04 am
Forum: Recruitment Process
Topic: Will this effect me trying to get my security clearance?
Replies: 5
Views: 3752

Will this effect me trying to get my security clearance?

To start with, I have done Marijuana at most eight times. I am currently 17 and stopped this last June for good. I have never tried any other drug and I used to occasionally drink at some high school parties but I'm done with that now also. My record is spotless and I have never gotten into trouble ...
by Alpinestars
November 30th, 2012, 11:59 pm
Forum: Introduction Archive
Topic: Introduction Matt
Replies: 1
Views: 4710

Introduction Matt

Hello everyone my name is Matthew and I am currently 17 years old and aspire to be an Army Ranger with an 11x contract with option 40. I came onto this site to gather knowledge from current Rangers and Veterans on how to achieve my goal of becoming a Ranger. The two main things on which I mostly nee...

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