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Saw the new class here doing the Malvesti when I got back to Rogers to turn my shit back in.

One time is enough for this guy.

Short SitRep - I will post a longer one real soon. I am graduating Friday with class 05-14. I got medically recycled in Mountains and spent a little longer than expected but to hell with it, Charlie mike and finished nonetheless. I will give a more indepth analysis of my experiences when I get more ...

I classed up Ranger Class 04-14 on 02FEB2014. As of Today, I am on my 8 hour pass and am moving forward onto Mountains tomorrow. Darby was definitely an interesting experience. I can't say I have ever operated on avg 2 hours of sleep per night until now, and 2 mres per day. You definitely learn a lo...

I came to this site for some advice from some real Rangers. It seems as though I've only found some guys behind computers trying to be all hooah hooah. Anyways, I can become a Ranger like you. Anyone can. It just matters how much you want it. And trust me, I want it. I respect that you guys are Ran...

Ranger Affirm, here are my PT scores as of 20140110: Push-ups: 28 Sit-ups: 77 2 mile run: 12:30 Pull-ups: 8 Score: 198/300 (failed) Sustains: Your situps and run time is sufficient. You went DOWN in pushups?? Do you realize you can't even pass the bare minimum that the Big Army uses for APFT standa...

Bronco, I'm in no position to tell you what to do but I recommend using either the "Push Up Improvement" or the "APFT Improvement" threads created by Ranger Silverback. I've been using the "APFT Imrovement" thread for a couple weeks and it is proving to be quite effect...

Running measures two things: Cardiovascular capability and lower body muscle endurance.

What are you lacking? Do you suck cardio wise and get winded or do your legs burn out?

What is your height/weight currently?

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Who says you can't lift heavy weights? Dude I am a fucking meathead. I lift heavy all the time and live that "get big" lifestyle and I still crush my PT tests. You simply need to have some endurance with the strength.

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I have respect for your Firefighter background. Not too long ago I was in a similar position (Firefighter/EMT) and walk the path you now seek to follow.

For that reason, if there is something I can help you with, do not hesitate to PM me.

Welcome to the site.

RLTW!

Self-administered APFT: 20131205 Push-ups: 30 Sit-ups: 67 2 mile run: 12:00 Pull-ups: 7 Score: 182/300 (failed) My scores absolutely suck! I need to get my butt in gear if I plan to make it through RASP, let alone stay in the Regiment. You owe me another PT test. Try not to be such a weakling on pu...

Gentlemen, here is the workout of the week. Complete 4 rounds for time: 10 "8" count bodybuilders 25 4 count flutter-kicks 30 air squats 15 push-ups 15 box jumps (use a chair) 20 scuba kicks (video of exercise: http://www.youtube.com/watch?v=265NT5GiiSU ) Please, post feedback on your tho...

PM sent.

Not like it matters other than a little more money. You will be a miserable little private until (and if) you get a Ranger Tab when and if you make it to Ranger Batt.

Welcome.

Excellent. Your experiences with sick call somewhat mirror some of my own when I was where you are. I was that stubborn, hard charger private as well. Pisses you off to be told you can't do something, doesn't it? Remember to always calculate the risk vs benefit however.

Drive on.