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Just curious if anyone else was out there this morning, had a good time even though I only had 2 1/2 weeks to prepare for it. Saw atleast 2200+ people there since that was the biggest number tag that I noticed. Anyway was a good experience and hope to do a full 26.2 within the next 4 months or so ...

PM inbound.

Well Im in Florida so Wilma is giving us a pretty good beating, anyway just got back from a 5 mile in ankle deep water and I have to admit I actually enjoyed running, gotta love that feeling when you feel 30lbs lighter after taking off your shirt.

Just like to thank you for your time and input Ranger Doc Cook, I got xrayed yesterday and the doctor seems to think its a rotator cuff injury, he prescribed some anti inflammatory medicine and ill continue to follow the RICE plan and hope for the best. Also is there any upper body exercises that ...

Well, I just fully recovered from my deviated septom surgery about 3 months ago, so I figured id try one of those Ironman pushup program things to get my numbers back up slightly before I started anything too hard. To cut to the chase, the program invovles a TON of those close gripped diamond ...

Understood, Ranger Flesh Thorn

http://www.thetendonitissite.com/

Has anyone had any experience with these things? Ive been having a lot of inflammation and stiffness in my tendons and upper shoulders for the past few weeks and physical therapy doesnt seem to help much, if at all. I just came across this site today and would like ...

Great SITREP,

Is qualification done with an M4 now instead of an M16? I'm buying a new AR-15 soon still debating between 16" or HBAR.

I think it has something to do with a post whore? Let me know if im wrong

50 complete, Ranger Kilted Heathen

Fluffy Panted Skyshark - I sure hope so too, waking up with a tampon in each nostril hearing 1...2...3! It damn well better be fixed.


SFC Hit_It - Thanks for the reply, I dont want to pm anyone without permission, so ill wait it out unless someone tells me otherwise.

Havent been around lately, as I just recovered from my third surgery in a year (tonsils and deviated septom twice). I plan on enlisting after next summer, or even sooner, with an 18x. As of now im trying to get back in to shape yet again, and hoping someone with the experience I wish to have one day ...

Ranger Kilted Heathen, It takes me close to 2 hours to do 1000 pushups, I can only do about 75 nonstop just to clarify things. Shutting the fuck up.

Ranger Kilted Heathen, I use the wall to lock my feet for situps so all I mean is rolling over to the other direction so I'll have enough room to fully extend my legs.

I thought it was pretty self explanatory, but all I meant was rolling over from the situp position to the flutterkick position.