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Well Ranger Elmo first off sorry its been a week to reply been busy, now to answer your question it is only my third time running more then 3 miles and the way I time my five mile runs is by a clock that waits for me at the finish point not smart I know.(I run my 3 miles at my MMA class they time it ...

SitRep- PT Results

PU:86 2 minutes
SU:100 2 minutes
Pull ups: wide grip palms out 20 in 30 seconds, close grip palms 20 in 30 seconds, close grip palms out 20 in 30 seconds.
3 mile run (4 time) 18:00 18:10 17:30 17:45
5 mile run - 40:31
I did weight training for 3 days (low weight high reps ...

I have found my answer after further reviewing, I am sorry for posting so much and posting a stupid question I could have found myself.

Thank you Ranger Jim, and Ranger Ron. That is why I am here Ranger Jim, I hope one day I can achieve my goal. I do have a question about the Mentor Program, I searched it on the search feature found some post that said the requirements were you had to be in the DEP, and then I seen some that said ...

Thank you Ranger Steadfast, I have done what you have instructed me to do and I came up with this information. The difference between the Ranger tab and the Ranger Regiment Scroll is, The Ranger Tab is something you gain once you have completed Ranger School which is a leadership/patrolling course ...

Hello Rangers,

Thank you very much for your services it means a lot.

PT results: Pushups: 85 2 minutes
Situps: 100 1:58
Pullups 20 30 seconds
3 mile run 17:50
5 mile run 40:36

My name is Justin I am 16 (turning 17 march 30th)from California I work in the heating and air installation fieldas ...