Search found 41 matches

by glocky45
January 25th, 2015, 10:34 am
Forum: Personal Gear
Topic: why the f*** is this NOT standard issue in Batt?!
Replies: 2
Views: 6128

why the f*** is this NOT standard issue in Batt?!

http://tnvc.com/shop/matbock-tarsier-eclipse-nvg-focus-enhancer/ It's a NVG "focus enhancementioned device" it allows you to in essence turn your an pvs 15's into auto focus, in where you can adjust your nvg focus like you normally would then adjust the focus enhancer lens caps to focus on...
by glocky45
May 17th, 2013, 11:29 pm
Forum: About RASP
Topic: RASP 1
Replies: 3
Views: 8156

RASP 1

Rangers, I completed Phase I of RASP I, onto Phase II. DEP's, There are many things I'd like to tell you about the course to help you prepare, but the fact of the matter is there is nothing that will prepare you for what is to come your way. Simply your best isn't enough, you have to put out all the...
by glocky45
December 26th, 2012, 1:43 pm
Forum: About Army Physical Training
Topic: OSUT APFT SITREP
Replies: 6
Views: 7374

Re: OSUT APFT SITREP

Ranger 1SG. Campbell is our First Sergeant from 3rd Ranger Battalion, he's First Sergeant of Delta 1-50.
by glocky45
December 26th, 2012, 10:27 am
Forum: About Army Physical Training
Topic: OSUT APFT SITREP
Replies: 6
Views: 7374

OSUT APFT SITREP

My intent is to give Rangers my Apft scores while thus far in OSUT, and Future Soldiers a realistic time table for my personal improvements in hope that they can study accordingly and be able to plot that extra point of data. By no means should this be considered "bragging rights" or the n...
by glocky45
September 18th, 2012, 5:27 am
Forum: About Army Physical Training
Topic: 1000 pushup club
Replies: 283
Views: 156105

Re: 1000 pushup club

Second go at this, and I completed 1000 pushups in 86mins, that is 10 minutes faster than my first time!
by glocky45
February 20th, 2012, 5:10 am
Forum: About Army Physical Training
Topic: Injured Hamstring HELP!
Replies: 4
Views: 3265

Injured Hamstring HELP!

I have been unable to run or jog for 11 days now and I was told I have a bad hamstring strain from sprints. I thought it wouldn't be as big of a deal as it has been, also I tried very light jogging yesterday and it got a bit worse with bruising. The problem and reason for me posting this is, I am sc...
by glocky45
January 17th, 2012, 5:11 pm
Forum: About Army Physical Training
Topic: 1000 pushup club
Replies: 283
Views: 156105

Re: 1000 pushup club

Rangers, I now know officially that I can complete 1000 pushups to standard, because I did 1000 pushups in 96mins!
by glocky45
January 10th, 2012, 9:05 pm
Forum: About Army Physical Training
Topic: 1000 pushup club
Replies: 283
Views: 156105

Re: 1000 pushup club

I am going to man up to this challenge very soon, this is my plan if all goes to plan.
12pu = 1min
60pu = 5min
120pu = 10min
360pu = 30min
720pu = 60min
1000pu = 90min :shock:
by glocky45
January 9th, 2012, 9:12 am
Forum: About Army Physical Training
Topic: Latest APFT
Replies: 2
Views: 2760

Re: Latest APFT

Rangers, I just finished the APFT today.
I scored 297.
PU 97 SU 80 2MR 13:12 Pullups 19 (palms away).
By far my best scores, I'm still going to work as hard as I can everyday to achieve a 300+ .
by glocky45
January 6th, 2012, 12:17 pm
Forum: About Army Physical Training
Topic: Latest APFT
Replies: 2
Views: 2760

Latest APFT

I'll keep this post straight to the point and I'm currently doing 50 pushups for posting. I scored 292. PU 83 SU 78 2MR 13:31 Pullups 19 (palms away). My next APFT is in 3 days and I have confidence I will be able to achieve a 300. (Mind you I am in no way pretentious, I've just been grinding out th...
by glocky45
November 18th, 2011, 9:02 am
Forum: About Army Physical Training
Topic: Workout formula I created works great!
Replies: 7
Views: 5072

Re: Workout formula I created works great!

Ranger ZoneIV, On October 26th, 2011, 9:03 am. As for today's pt I had a mandatory APFT and I think I did rather well. I scored a 280. PU80 (in a minute and 30secs then I just got up) (Recruiter said to stop because I maxed it.) SU75 2MR 14:05 http://armyranger.com/bb/viewtopic.php?f=42&t=43953&...
by glocky45
November 14th, 2011, 6:51 pm
Forum: About Army Physical Training
Topic: Workout formula I created works great!
Replies: 7
Views: 5072

Workout formula I created works great!

Max #of reps in 2mins= x Training total volume per workout= y y=2(x+25) 2x=y-50 Example: I did 80 pushups in 2mins, so plug 80 in y=2(80+25) y=2(105) y=210 there for my average total training volume per workout would be 210 inorder to increase your max in 2min. and second formula is so if you know y...
by glocky45
November 3rd, 2011, 1:58 pm
Forum: About Army Physical Training
Topic: Daily workout post
Replies: 773
Views: 229156

Re: Daily workout post

Glocky45's 8 week Conditioning Circuit And Run Program. http://www.mediafire.com/?sow25nytrc1l5gw Sorry its taken so long to post I've been working on this for everyone! If you DON'T understand the names of the Workouts here they are.. Kick in junk 5 rounds no breaks 20 Pullups 30 Pushups 40 Situps ...
by glocky45
October 27th, 2011, 10:11 am
Forum: About Army Physical Training
Topic: Daily workout post
Replies: 773
Views: 229156

Re: Daily workout post

Completed 1000 Circuit WO in 25:20! Post em up DEPS.
by glocky45
October 26th, 2011, 10:03 am
Forum: About Army Physical Training
Topic: Daily workout post
Replies: 773
Views: 229156

Re: Daily workout post

Sorry guys I haven't had much access to internet lately! And Papa84 good for you joining us. i expect to see you on here more often! DougS90 8miles is definitely a long slow run day holy hell. hah. I do long runs with mentality when there is a hill i always sprint up them and try to keep the fast pa...

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