Search found 4 matches

by JayThomas
June 27th, 2009, 6:30 am
Forum: About Army Physical Training
Topic: Gaining weight
Replies: 17
Views: 6849

Re: Gaining weight

I recently went to a local health food store and the people working there had information on a chalk board about an amino acid called L-Glutamine. It is naturally occuring in the body and it's highest concentration is in the muscles. "Vigorous excorcise depletes muscle L-Glutamine storage level...
by JayThomas
June 25th, 2009, 6:59 pm
Forum: About Army Physical Training
Topic: Gaining weight
Replies: 17
Views: 6849

Re: Gaining weight

I was doing pushups regularly for about 2 weeks, doing about 200 a day. I was also doing flutter kicks and other abb exercises and some leg exercises occassionally, but I didn't gain any weight. At that time I weighed about 170. Then I started to lift heavy low reps, drink lots of milk, and eat a pr...
by JayThomas
June 25th, 2009, 6:50 pm
Forum: About RASP
Topic: Questions about RIP
Replies: 1
Views: 2223

Questions about RIP

If you graduate RIP are you a ranger?

If you graduate RIP are you required to go to ranger school?

What is smoke? The forum description of what RIP is like says that it consists partly in smoke, but I don't know what that means.

Thanks a lot for any help.
by JayThomas
June 25th, 2009, 6:47 pm
Forum: Introduction Archive
Topic: Introduction
Replies: 4
Views: 947

Introduction

Hello, My name is Jay. I'm not a ranger or even in the military, but I'm interested in becoming a soldier of some kind and possibly a ranger. I'm here to find out as much about the rangers as I can before making any kind of life changing decision to attempt to become one. I have a GED and that is my...

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