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ok thanks rangers, the only reason i do not want to take the Option 40 contract is because i dont think i will be able to do the 5mile run by january. I got achilies tendonitis, and it really killed my running and i lost a lot of stamina, so i think i am going to need as much time as i can get to wo...

Hello Rangers its been a while and i am back with a question. I recently started talking to my recruiter and im going to MEPS next wed adn thurs, and i was looking into takin the 18x contract but decided against it, and then i was talking to my recruiter and his station commander about how i origina...

HAHA yea thanks Ranger Panthersix thats much better, if anyone needs good protein powder i would suggest Syntha-6 its really good and it tastes good too, throw a little peanut butter and POW! amazing protein shake. Also bodybuilding.com has a pretty good range of all around work outs from chest and ...

Ranger Loom...i did and he didnt do much for me, told me to keep stretching and it would go away. I keep stretching but it doesnt go away, but i have another apt so hopefully this new doc will help.

Hey Rangers and everyone else out there, i have had achilies tendonitis since freaken MAY! and its really killing me i have no morale left, no matter how much i stretch,ice,heat, or anything it just doesnt help. so i was wondering if you guys have ever had the same shitty encounter as i have with th...

Whoa thanks Ranger Panthersix, that might be the first time a ranger/ex-ranger has said something good to me on this site, im used to gettin my ass reemed by you guys haha, but glad i could be of assistance to anyone, hopefully i can take my own advice and get my ass in good enough shape to be a cov...

this is easy to solve, creatine makes your body a giant sponge, i was a big gym and fitness buff for a while and i looked up everything and talked to other people who use it. It makes your body hold more water than it usually would, as soon as you come off cratine you actually shrink, i dont know ab...

Hey guys, i was also looking for good workout plans with increasing push ups and all that good stuff, and i stumbled across on Military.com about strengthening your rotator cuff and that will dramatically help increase shoulder strength allowing you to do more push ups. Its from SGT Volkins boot cam...

Alright thanks Ranger Bill i will do that and see what happens, thanks for your time and help, ill let ya know what happens
-Rick

Ranger Bill, i have received and thoroughly read over the ROE. I have a recruiter and he was kind of an ass, my friend called him who is already serving, its the guy he used, and after trying to explain i didnt want to sign anything until around sept, he got really really really annoying and told me...

Roger, Ranger cdwdirect

Sorry i missed that part, i didnt mean any disrespect i just didnt really think, its been a long day but thats no excuse so i apologize

Thats an awesome post man, thanks a lot for getting that to us. Also, how accurate is the youtube videos of Ranger School?? im not sure if you guys have seen them, but its about an hour long and its a really great set of videos, but there in the old BDU's and id love to know if any of it has changed...

Hey guys im Rick im 20, from Long Island, NY and hopefully can be one of the real few and the proud and wear the ranger tab/scroll on my soldier!!