Seeking advice
Seeking advice
The situation is this, I injured my wrist slightly on FTX nothing too serious just a little annoyance when doing push-ups but still able to push to my normal. Then Monday I picked up my bag at the airport and pop. Now my wrist hurts like hell when I try to do pushups. I can get maybe ten or twenty out before the pain becomes unbearable. The problem is I don't know what to do now. I am at home with no access to a military medical facility so that is out of the question and I am worried about not doing push-ups continually for fear that I will lose my ability to put out a decent amount of them. We return to training on January 3rd and have been told we will have a PT test that week. Any Rangers on this board know of any way to improve or maintain push-up endurance without actually doing push-ups while I let it heal? Should I just say fuck it and keep knocking out push-ups just in smaller numbers? Any advice appreciated.
What causes pain in the wrist?
Is it possible to straighten the wrist out and do the pushups on your knuckles?
Is it possible to straighten the wrist out and do the pushups on your knuckles?
Clueless Joe(Sand hill): May 98 - May 99
Tabless Bitch (Bco 3/75): May 99 - May 01
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Tabless Bitch (Bco 3/75): May 99 - May 01
REMF (11th Regt): May 01 - Feb 04
Leg Team/Squad leader (HHC 1-503, 2ID, OIF): Feb 04 - Dec 05
World's worst webcomic