My questions: Are these extreme protein and carb products harmful to someone my age? Are there some that are better than others? What would be a good one for an extremely handsome old fart?
![LOL :lol:](./images/smilies/o_icon_lol.gif)
Thanks.
RLTW
EP
You know that's highly debatable.Zonk 1/75 wrote:I, although a few years younger and much better looking than EP...
Spoken like a true 3rd Batter.Flesh Thorn wrote:There are some issues with the consumption of large amounts of protein supplements like whey and the development of food allergies . Do some research and buy the higher quality whey products and rotate brands. I can no longer consume whey or any other dairy products, but still manage to consume plenty of protein.
That makes sense...and I have not been doing that. I take about 8-9 different pills (vitamins) in the morning. I'll start spreading that out throughout the day. Thanks!cams wrote:Make sure if you take several diff types of vitamins to try and spread them out thruout the day, it's a lot easier on the stomach and allows your body to obsorb them better instead of overloading and flushing them out.