![Wink :wink:](./images/smilies/o_icon_e_wink.gif)
Seriously...work hard through the pain...but not to the point of re-injury...
There is a big difference between injured and hurt...hurt is for 10 year old little girls that scrape their knee...injured is that you have to take it easy or you are screwed up even longer....your goal is to get strong...not get re injured....just keep it in mind. Drive hard...and get your numbers back in shape.
.02 worth (you already have a mentor that will give you all the detail you need- I just had to say something because I am getting a little woozy looking at your fookin scars!!!!!! )