Working Biceps
Working Biceps
Since the military doesn't reccomend weight-training, what type of excersize can you do to work the bicep?
I know this is a little off base, but i went jogging the other day. When i was done i did like 5 chin-ups and 5 pull-ups. I wasn't trying to work out my bicepts, just get the blood flow moving in my upper body. Anyways, there was this old man there. He asked me if i could do 50. I said no(can't do 50 without stopping but i'm working on it). he said that in the marines you have to do 150. Maybe he meant like spread out. he was obviously old and i'm sure times have changed. Anyone else heard of such a large number? Then, after that he sort of mumble something, talking about how they teach you to do them in the marines and teach you to die. made me feel bad for him. :(
- Flesh Thorn
- Ranger
- Posts: 5596
- Joined: March 5th, 2003, 2:12 pm
Working biceps ? WTF ? Dog Snatch I believe you are getting body building confused with physical conditioning. There is a difference in how you would lift weights to improve your phsical performance in contrast to working individual muscles or body parts to look buff as in body building.
A Co. 3/75 Ranger Regt. HQ Section Dec 85-June 86.
HSC USAITC June 86-April 88
NAVSEA, 2014 to Present
Psalm 144:1 A Psalm of David. Blessed be the LORD my strength, which teacheth my hands to war, and my fingers to fight:
HSC USAITC June 86-April 88
NAVSEA, 2014 to Present
Psalm 144:1 A Psalm of David. Blessed be the LORD my strength, which teacheth my hands to war, and my fingers to fight:
Being that the Admin banned Dog Snatch, I don't think he'll be frequenting the site any more to read/heed your advice.Flesh Thorn wrote:Working biceps ? WTF ? Dog Snatch I believe you are getting body building confused with physical conditioning. There is a difference in how you would lift weights to improve your phsical performance in contrast to working individual muscles or body parts to look buff as in body building.
- Flesh Thorn
- Ranger
- Posts: 5596
- Joined: March 5th, 2003, 2:12 pm
I see he is more into looking at himself in the mirror anyways.Yeah you can fuck me and my soon-to-be-iron-abs-and-quads, Ranger Steadfast.
A Co. 3/75 Ranger Regt. HQ Section Dec 85-June 86.
HSC USAITC June 86-April 88
NAVSEA, 2014 to Present
Psalm 144:1 A Psalm of David. Blessed be the LORD my strength, which teacheth my hands to war, and my fingers to fight:
HSC USAITC June 86-April 88
NAVSEA, 2014 to Present
Psalm 144:1 A Psalm of David. Blessed be the LORD my strength, which teacheth my hands to war, and my fingers to fight: