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by McD
August 6th, 2011, 4:18 am
Forum: Introduction Archive
Topic: Introduction
Replies: 13
Views: 7258

Re: Introduction

Welcome.. glad you found us!
by McD
August 6th, 2011, 4:12 am
Forum: Introduction Archive
Topic: Introducton: "Cherry" LT looking for wisdom
Replies: 7
Views: 3576

Re: Introducton: "Cherry" LT looking for wisdom

Welcome Sir! I hope you get your slot!
by McD
July 27th, 2011, 4:06 pm
Forum: Introduction Archive
Topic: Overdue Intro
Replies: 15
Views: 4757

Re: Overdue Intro

Hmmmm another Goon... WTF is the world coming to? Welcome brother, I talk to Malson every now and then on FB. Glad you found us... just have to figure out WHO THE HELL YOU ARE!!! :D
BTW... Mattoon is at Benning for the Rendezvous.
by McD
July 25th, 2011, 4:30 pm
Forum: About Army Physical Training
Topic: Does Heat index affect Run time?
Replies: 4
Views: 2799

Re: Does Heat index affect Run time?

It does mine.
by McD
July 22nd, 2011, 5:00 pm
Forum: About RASP
Topic: How old is too old?
Replies: 7
Views: 6666

Re: How old is too old?

Welcome brother... but first things first. Since you were in the Regiment you know the routine. There is a standing order that everyone must post an intro. before we get started shooting the shit with you. Slide over to the appropriate introduction area and make a intro. post and tell everyone a lit...
by McD
July 17th, 2011, 4:15 pm
Forum: Introduction Archive
Topic: Introduction to Those Who Lead the Way
Replies: 13
Views: 3414

Re: Introduction to Those Who Lead the Way

Welcome.
by McD
July 17th, 2011, 11:36 am
Forum: The Mosh Pit
Topic: Tough Mudder & Wounded Warriors
Replies: 10
Views: 3481

Re: Tough Mudder & Wounded Warriors

Done and my pleasure!
by McD
July 12th, 2011, 5:32 pm
Forum: Introduction Archive
Topic: Veteran and father of a Ranger
Replies: 17
Views: 5604

Re: Veteran and father of a Ranger

Welcome!
by McD
July 6th, 2011, 3:15 pm
Forum: Introduction Archive
Topic: Checking In
Replies: 6
Views: 2322

Re: Checking In

Welcome!
by McD
June 29th, 2011, 5:28 pm
Forum: About Army Physical Training
Topic: Former 2nd Bat Ranger Looses His Mind
Replies: 19
Views: 10187

Re: Former 2nd Bat Ranger Looses His Mind

So, what about knee pain? Don't tell me yours are fine. I tried to get out and run yesterday. I had to hobble (literally) for the first few laps until my body's natural pain relievers finally kicked in. I am nowhere near 4-5 miles at a time yet. I'm walking a mile, joggin a mile, walking a mile, et...
by McD
June 26th, 2011, 4:16 pm
Forum: About Army Physical Training
Topic: Former 2nd Bat Ranger Looses His Mind
Replies: 19
Views: 10187

Re: Former 2nd Bat Ranger Looses His Mind

doing 15-20 miles a week. Not fast but 3-4 miles non-stop 4-5 times a week. I have found that I can bump my distance up, but I can not increase my speed. I have tried interval running and other approaches to increasing my running speed, but without much success. I have finally decided to just try t...
by McD
June 24th, 2011, 6:56 pm
Forum: About Army Physical Training
Topic: Former 2nd Bat Ranger Looses His Mind
Replies: 19
Views: 10187

Former 2nd Bat Ranger Looses His Mind

January 1979, 6'1", 205lb, ETS out of Battalion April 2009 quits smoking (30+ Years) January 2011, 6'1", 235lbs, Decides to Get off his ass. 54 years old. June 2011, 6'1", 190lb, doing 15-20 miles a week. Not fast but 3-4 miles non-stop 4-5 times a week. Scored in the 80% in AFPT for ...
by McD
June 15th, 2011, 5:15 pm
Forum: Weapons of War
Topic: Rock Solid
Replies: 8
Views: 3787

Re: Rock Solid

I have had good luck with Novak.
I also get the semi wad cutter problem. I have to work on my reloader to get the seating depth just right to make them run with out jamming. To much hassle so I only reload round nose anymore.
by McD
June 15th, 2011, 5:11 pm
Forum: The News Dump
Topic: 1st Bat Ranger death
Replies: 13
Views: 5572

Re: 1st Bat Ranger death

RIP Prayers out!
by McD
June 13th, 2011, 2:22 am
Forum: Introduction Archive
Topic: New to forum, introduction
Replies: 4
Views: 1699

Re: New to forum, introduction

Welcome to the site. Lots of information here and KEEP your Feet and Knees together!

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