Search found 44 matches
- November 24th, 2016, 3:12 am
- Forum: Letters from School
- Topic: Sitrep - NAWEIR
- Replies: 0
- Views: 15739
Sitrep - NAWEIR
Rangers, I recently graduated from OSUT at Fort Lost in the Woods as a Combat Engineer. BCT was not even remotely hard other than being older, the younger guys had a tendency to not want to be team players, therefore screwing the team. I graduated yesterday and am currently sitting in a hotel as I o...
- August 1st, 2016, 6:30 am
- Forum: Introductions - Future Soldiers and Other Civilians
- Topic: Intro naweir
- Replies: 65
- Views: 21353
Re: Intro naweir
Ranger Jim,
That would be good if I may. I figure anything else that I can get in on prior to my ship date will be helpful. DM should be inbound and thank you for the reply sir.
That would be good if I may. I figure anything else that I can get in on prior to my ship date will be helpful. DM should be inbound and thank you for the reply sir.
- July 29th, 2016, 8:08 pm
- Forum: Introductions - Future Soldiers and Other Civilians
- Topic: Intro naweir
- Replies: 65
- Views: 21353
Re: Intro naweir
Ranger Jim, I was wondering if there was any chance of me being added to the Five Mentee thread? From what I can tell that comes up in the search when I attempted to read through it, you must be added or accepted. If my PT is the reason I am unable to be in I accept that, but I was hoping it was not...
- July 12th, 2016, 2:13 pm
- Forum: Introductions - Future Soldiers and Other Civilians
- Topic: Intro naweir
- Replies: 65
- Views: 21353
Re: Intro naweir
Roger Ranger ManchuV
- July 1st, 2016, 5:14 pm
- Forum: Introductions - Future Soldiers and Other Civilians
- Topic: Intro naweir
- Replies: 65
- Views: 21353
Re: Intro naweir
Roger Ranger Jim
Ranger ManchuV
6' 3" 217lbs. Was weighed/measured at the doctor yesterday so that should be correct.
Ranger ManchuV
6' 3" 217lbs. Was weighed/measured at the doctor yesterday so that should be correct.
- June 25th, 2016, 6:44 am
- Forum: Introductions - Future Soldiers and Other Civilians
- Topic: Intro naweir
- Replies: 65
- Views: 21353
Re: Intro naweir
Ranger Fuego, 6'3 225 lbs. Ranger Jim, I decided against posting my PT scores in lieu of continuing to work on them. I will only post once I have improved to a passing score to keep from wasting time posting scores that are sub-par or in better terms "dogshit." I am going to try to find so...
- May 14th, 2016, 9:47 am
- Forum: Introductions - Future Soldiers and Other Civilians
- Topic: Intro naweir
- Replies: 65
- Views: 21353
Re: Intro naweir
20160514 PT Test Results Push = 36 Sit = 56 Run = 18:07 Pull = 4 Improved pushups from last time but ran like a fat kid in a sandbox. I am going to try and do the 60/120 type running program as the 10k program is not showing results. Thank you Ranger Silverback PT improvement workouts. They seem to ...
- May 4th, 2016, 12:45 pm
- Forum: Introductions - Future Soldiers and Other Civilians
- Topic: Intro naweir
- Replies: 65
- Views: 21353
Re: Intro naweir
Rangers, I was wondering if there was anything extra I should focus on completing aside from the mentor task list link that is located on the left side of the Ranger Base page? I am going to start writing the creed as reciting it daily is not getting the results fast enough. In "Sua Sponte"...
- May 4th, 2016, 11:57 am
- Forum: Introductions - Future Soldiers and Other Civilians
- Topic: Intro naweir
- Replies: 65
- Views: 21353
Re: Intro naweir
Ranger Jim, I am back to being able to perform at 100%. The injury was short lived. Going to continue my PT work, but no significant improvements worth mentioning. I have spoken with my recruiter to see if he might be able to find me a 12B contract with Airborne already in it. It may alter my ship d...
- April 26th, 2016, 1:56 pm
- Forum: Introductions - Future Soldiers and Other Civilians
- Topic: Intro naweir
- Replies: 65
- Views: 21353
Re: Intro naweir
Ranger Jim, No doctor appointment but was told to treat with ice and wrapping it to see if range of motion and use improve from a nurse. I am planning on trying it out tomorrow. Otherwise I recently graduated from college and only have a few books and my APFT to line up prior to continuing to ship i...
- April 25th, 2016, 7:13 am
- Forum: Introductions - Future Soldiers and Other Civilians
- Topic: Intro naweir
- Replies: 65
- Views: 21353
Re: Intro naweir
Ranger Jim sir, I have pulled a muscle or something in my wrist. I am hoping for a doctor appt. hopefully today or tomorrow, depending on availability. I am sure I can still run but was unable to hold a barbell for double digit reps in any move. I am going to nurse it and focus more on no hand neede...
- April 10th, 2016, 7:31 pm
- Forum: Introductions - Future Soldiers and Other Civilians
- Topic: Intro naweir
- Replies: 65
- Views: 21353
Re: Intro naweir
Ranger Jim: Took it late this afternoon. I am not happy with it but the scores are PU = 25 SU = 60 2 mile = 16:56 I did not have a pullup bar today and the gym was closed. I am retesting as these scores are shit. Excuse my language and I mean no disrespect. I have another one scheduled for myself in...
- April 4th, 2016, 3:32 am
- Forum: Introductions - Future Soldiers and Other Civilians
- Topic: Intro naweir
- Replies: 65
- Views: 21353
Re: Intro naweir
Rangers,
Missed my deadline for my new PT test but wanted to check in and assure you I will handle that this week. No excuse.
Thank you all.
Missed my deadline for my new PT test but wanted to check in and assure you I will handle that this week. No excuse.
Thank you all.
- February 22nd, 2016, 7:06 pm
- Forum: About Army Physical Training
- Topic: The Workout Thread
- Replies: 110
- Views: 79332
Re: The Workout Thread
Crosstraining Workout: 12 min AMRAP 1 - Lunge Complex 2 - bar facing burpees Every round after the first increase Lunges by +1, an burpees by +2. Score is the total number of reps. RX is 115# barbell. correction * AND burpees by +2* Lunge Complex = one front squat + one right leg lunge + one left l...
- February 22nd, 2016, 6:54 pm
- Forum: About Army Physical Training
- Topic: The Workout Thread
- Replies: 110
- Views: 79332
Re: The Workout Thread
Crosstraining Workout:
12 min AMRAP
1 - Lunge Complex
2 - bar facing burpees
Every round after the first increase Lunges by +1, an burpees by +2. Score is the total number of reps. RX is 115# barbell.
12 min AMRAP
1 - Lunge Complex
2 - bar facing burpees
Every round after the first increase Lunges by +1, an burpees by +2. Score is the total number of reps. RX is 115# barbell.