Search found 42 matches

by kensongakusei
July 3rd, 2013, 5:20 am
Forum: Letters from School
Topic: Sitrep
Replies: 48
Views: 21011

Re: Sitrep

Graduated Airborne School today. Jump week is awesome! We did 2 jumps on Sun, 2 on Mon, and our final one yesterday. I got to jump the C-130 1x and the C-17 4x. It was a rush everytime. Pure adrenaline. For my class jump week was more or less "jump 3 days" because of the schedule/holidays....
by kensongakusei
June 29th, 2013, 5:55 am
Forum: Letters from School
Topic: Sitrep
Replies: 48
Views: 21011

Re: Sitrep

Jim wrote:They are really pushing you because 4 July is coming. Enjoy, and never, never quit!
Roger that Ranger Jim.
There was also a Battalion change of command so we lost a day due to that too.

Have a great 4th Ranger Jim!
by kensongakusei
June 28th, 2013, 4:40 am
Forum: Letters from School
Topic: Sitrep
Replies: 48
Views: 21011

Re: Sitrep

Airborne Sitrep Part two: Tower Week We finished up tower week yesterday and are ready to do our first (and I believe second) jumps this Sunday. In Tower Week you will practice PLF's from the suspension harness. You are strapped into a harness, sort of "fall off" a 10 foot platform, swing ...
by kensongakusei
June 21st, 2013, 9:47 am
Forum: Letters from School
Topic: Sitrep
Replies: 48
Views: 21011

Re: Sitrep

Jim wrote:You finished ground week on Thursday?
Roger Ranger Jim.
All we did today was a 3.5mile run and did duties for the cadre (moving their HQ office to the new office). We start jumping next Sunday. It seems fast, but I'm looking forward to the 1st jump...in both a nervous and excited way.
by kensongakusei
June 20th, 2013, 8:34 am
Forum: Letters from School
Topic: Sitrep
Replies: 48
Views: 21011

Re: Sitrep

Quick sitrep about Airborne School... I just finished ground week of Airborne school. The instruction we receive here is top notch. The week starts off literally getting thrown right into the training. We've practiced a lot of PLF's (parachute landing falls), emergency procedures, and jumped off the...
by kensongakusei
June 15th, 2013, 1:59 am
Forum: Letters from School
Topic: Sitrep
Replies: 48
Views: 21011

Re: Sitrep

Great SITREP! Now on to BAC then RASP. Never, never quit! Roger that Ranger Jim. Looking forward to both BAC and RASP. I just checked into BAC yesterday. Inprocessing for BAC took about 6 hours. All we did was get issued linens and our kevlar, find a bunk/locker in the bay, and start CQ duty. We go...
by kensongakusei
June 13th, 2013, 6:53 am
Forum: Letters from School
Topic: Sitrep
Replies: 48
Views: 21011

Re: Sitrep

Rangers, Thank You for your continued support. I just earned my Blue Cord today and officially graduate from OSUT tomorrow. A good feeling, but also only the first step. Good SITREP! Did the five mentee thread help you? Never, never quit Ranger Jim, The 5 mentees thread was a big help. I felt like I...
by kensongakusei
May 11th, 2013, 9:23 am
Forum: Letters from School
Topic: Sitrep
Replies: 48
Views: 21011

Sitrep

Hi Rangers and future soldiers, I'm on my 48 hour pass from OSUT. 11 weeks down and 5 more to go before turning blue. Here's a quick perspective on Basic Training so far: 30th AG: You will spend the first 10 days of your Army career at 30th AG. In a nutshell 30th AG is the most boring place I have e...
by kensongakusei
February 24th, 2013, 10:01 am
Forum: Letters from School
Topic: SITREP
Replies: 4
Views: 2148

Re: SITREP

Two days until I ship. Tomorrow I head to the hotel and Tuesday I'll make my 5th (and hopefully final) trip to MEPS. This will be my last post for a while. As often as I can I'll provide SITREPs about the journey. Thank You once again to all the Rangers on this site. I do feel well prepared going in...
by kensongakusei
February 24th, 2013, 9:47 am
Forum: About Army Physical Training
Topic: Daily workout post
Replies: 773
Views: 243237

Re: Daily workout post

100 "8" ct Bodybuilders
150 "4" ct Flutter Kicks
50 Burpees
125 "4" ct Flutter kicks
50 "8" ct Bodybuilders
25 Burpees
100 "4" ct Flutter Kicks
25 Burpees

40:59
by kensongakusei
February 19th, 2013, 10:10 am
Forum: About Army Physical Training
Topic: Daily workout post
Replies: 773
Views: 243237

Re: Daily workout post

AM: 2.5 mile run PM: Pullup Ladder 2-4-6-8-10-8-6-4-2 50 "4" count Flutter Kicks between each set of pullups Rest 15 minutes 600m Walking Lunge (Holding a 25lb plate overhead and wearing a 20lb weight vest) Rest 15 minutes Every minute on the minute, for 10 minutes, complete: 7 Dips 10 Jum...
by kensongakusei
February 16th, 2013, 9:32 am
Forum: About Army Physical Training
Topic: Daily workout post
Replies: 773
Views: 243237

Re: Daily workout post

AM: 100 "8" count Bodybuilders 100 "4" count Flutterkicks 100 Jump Squats 17:52 PM: 3 sets of: 42 pushups 50 situps 1 minute rest 3 sets of: 30 Wide grip pushups 50 "4" ct flutter kicks 1 minute rest (rest 2 minutes after last set) Descending Pullup ladder 12-9-5-4 :45s...
by kensongakusei
February 11th, 2013, 6:29 am
Forum: About Army Physical Training
Topic: Daily workout post
Replies: 773
Views: 243237

Re: Daily workout post

100 "4" ct flutter kicks 50 "8" ct bodybuilders 10 Deadhang pullups 75 "4" ct flutter kicks 40 "8" ct bodybuilders 8 Deadhang pullups 50 "4" ct flutter kicks 30 "8" ct bodybuilders 10 Deadhang pullups 25 "4" ct flutter kicks 20 &q...
by kensongakusei
February 10th, 2013, 10:50 am
Forum: Letters from School
Topic: SITREP
Replies: 4
Views: 2148

SITREP

Sixteen Days until I ship. I just want to say Thank You to all of the Rangers who have taken their time to offer advice and tips to help me achieve my goal of becoming a Ranger. "Fortune favors the prepared" and I feel like what I have learned from this site has definitely prepared me well...
by kensongakusei
February 8th, 2013, 5:51 am
Forum: About Army Physical Training
Topic: Daily workout post
Replies: 773
Views: 243237

Re: Daily workout post

10 minutes to complete as many rounds of: 15 Squats 5 Jump Squats 6 Jump Lunges 20m Bear Crawl Then immediately into, 10 minutes to complete as many rounds of: 40 "4" ct Flutter Kicks 20 Situps 30 "4" ct Good Morning Darlings 10 V-ups Then immediately into, 10 minutes to complete...

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