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I'm not sure who decided that a rest between 400's was the correct method but they are completely wrong. Running is designed to improve cardiovascular endurance and stopping to rest is counterproductive. On top of that, quarter mile workouts will never get you any better at distance running so shit...

Nah Ranger K.Ingraham the best job that'd turn you into a raw recruit'd be pornstar

Ranger RangerX I've heard of that before but not the name. I was a bit lost.

Ranger K. Ingraham what are loading trucks? I couldn't find anything about them online. Ranger ZoneIV on my 2 min pushups i did 50, on situps i did 70. I havent done a 2mile run yet but I plan on doing it soon. Before I stared doing circuirts my pushups was 25 :lol: max and situps was 45( 1 min max)...

Rangers I've recently just started circuit training and I would like to know your opinions on it.Has it helped you? Would you recommend it to anyone? Would you like to incorporate workouts you've done onto here?

Thanks Ranger K.Ingraham, I'll be sure to look into those other options.

Thanks Ranger K.Ingraham I'll be sure to look into those other options you have mentioned.

No need to apologize Ranger Richard Cranium and I will be sure to let you all know whether I get in or not.

Ranger boscounderfoot I understand that I can't join due to my asthma, but I will work to my hardest to overcome this obstacle and to join.

Okay, I'll simplify it for you, since you've blown off El Guapo twice now: Red dot or feather? I appreciate that one. However, the point I was trying to make is: Personally, I don't introduce myself as a Caucasian of German/English descent. I don't introduce myself as having some Viking bloodline, ...

You speak/type as if we were your guest on this site. You answer questions like you are talking to your friends. I for one am not your friend and I am sure that the other people on the site would appreciate it if you would address them properly as Ranger before replying. I have read your posts and ...

Are you using an inhaler? No I don't need one. I'm able to do phyiscal stuff with no problems with breathing. In fact when I was younger I used an inhaler and i ran for boxing, that actually was harder on my lungs. Bases on your flippant attitude and complete disrespect for the RANGERS on this site...

I was looking for more of a(n) yes or no type of answer...but thanks anyways.I gotta work harder to outgrow it.

I wouldn't think about cheating in the selection, If I got caught i'd feel dumb. I'd just do what they tell me. But at MEPs would they check my records for asthma?

I know and I'm not gonna quit, if that's what you mean by plan B. This is something I really wanna do. But will they check at MEPS?