ArmyRanger.com

I took my physical at MEPS and required a consult because of a prior ACL knee surgery a few years ago. The consult came back good and MEPS approved me as qualified for Airborne training and I was able to obtain a 40 option. I did not require a waiver and received a PUHLES score of 111121, the 2 is b...

Stew Smith, former Navy SEAL has some good running programs. The 2 mile program worked well for me.

For 3-5 mile:
http://www.stewsmithptclub.com/3milerunningplan.pdf

For 1.5-2 mile:
http://www.stewsmithptclub.com/6weekrunningplan.pdf

Ranger Steadfast, P/u: 61 S/u: 71 Dead hang Pull/u: 15 2mi: 14:44. AFQT 91 GT 125. Not stellar PT quals, no excuses, I just started running again in January after a 6 month layoff. I will get to 300, or close to it before I ship, no excuse not to be. Thank you for your help Ranger Goon175.

Thank you for the good advice Ranger Baseplate and Ranger KW Driver. I talked to my recruiter today, and he said that I had been terminated from the system since I wouldn't DEP in right away. He also said he would ask his commander if he could reinstate me, but that I should be prepared for him to s...

Rangers, I would greatly appreciate a little help from a current recruiter. I have fully qualified for 11x opt. 40 as of two weeks ago. My recruiter wanted me to pick a job and all they had available was 89D. I was upfront from the day I walked in that I was only looking for 11x opt. 40 and my recru...

I am 29 years old, I graduated from Kansas State University, and am currently employed by NASA. I intend to join the Army as an E4 with the education credit as an 11x Option 40. Being a Ranger has always been what I have really wanted. I realize I could seek a commission as an officer and that may b...

Realistically, with PT 6 days a week, running every other day, how long does it take the average person to achieve Ranger physical condition. Just starting, running a 18:00 2-mile. I am not asking for a program as there are many posts related to that topic. I am trying to figure out what kind of sha...

Aspiring future soldier, currently seeking advice and/or guidance in assuring I am prepared physically for RASP I if i am honored with an 11x Option 40 contract.