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Rangers, I have the same pain(arch), been going on for about two weels now. The deal is i do not have flat feet, but i talked to a family friend who is a doctor who had the same problem from running and said i most likely had a plantar fascia strain, I injured it running barefoot during my cooldown(...

SITREP Finally after many months of work I have been officially cleared by Air Force Psychiatrists at Macdill AFB in Tampa due to the fact no Army psychatrists were able to see me. To answer Ranger Jim's questions(sorry the lateness of the post I have had a large amount of work to do recently and ha...

SITREP Rangers, The Psychiatric Evalutation that the administration specialist at the Army ROTC office was sopposed to have my Psych Eval scheduled within 30 days of Feb. 18th, unfortunitly it has yet to be scheduled due to the fact he says the entire 3rd ID and 101st AB DIV have one psychiatrist be...

I wonder if an equal amount of C4 would of made stand up tubes.

"I hope I give you the shits you fucking wimp!

Robin Williams- Live on Broadway
a Kiswahili CD of music that helps me learn.
Calexico/Iron & Wine- In the Reins
Guster- Guster Live on Ice
Pinback- Summer in Abaddon
Secondhand Jive- Secondhand Jive

Thank you Rangers for all your help, I will start working through these immediately.


-Chris

Hello Rangers quick question. I am looking for a good read related to the military. I have browsed through B & N and have read the following books already but I would love to hear some of your personal favorites. Starship Troopers by Heinlein(a reserve LTC was my 6th grade science teacher and ma...

Rangers I want to thank you for your encouragement and bluntly honest opinions. I am a person who appreciates someone telling me exactly what they think because it helps me improve myself and there is a neverending amount of improvement to do. I cannot prove why I believe I can lead Soldiers into co...

Thank you Rangers Bravo57, msg_dman, RTO, and Everett Ruess for your welcoming remarks. Once again I am thankful to have this site and it has already helped me immensely. The push-up guide is kicking my ass, but in a good way as I hope to perfect my APFT score before I head to LTC and hopefully Airb...

Sorry if I might be out of line but I am an experienced runner and one of the most basic things you can do to improve run times is when you are resting instead of walking keep your running form, you might be "running" at 1 mile per hour but you are keeping the form that you run in and are ...

19 miles varying between 7:30 miles and 9 minute miles. This was back in my distance runner days in high school(3 years ago) and my upper body strength is paying for the distance runner build I have. Push ups are kicking my ass. Doesn't matter much if I can run forever if I can't do more than 65 pus...

The current color scheme and pattern of the ACU's is their biggest flaw (not only flaw, but their biggest). Crye precision has the best overall design, hands down. From the way the uniforms are setup and the variety of uniform types to their choice of pattern, multicam, they are in my opinion the b...

Rangers and others, I am looking for what Rangers who have been in the Army for a number of years and those that are currently in think of the fact the FCS uniforms use a new camo pattern than the current ACUs. It appears to have much less velcro and has a pattern that is very much like Multicam. He...

Hello Rangers, My Name is Chris and I am 21 years old and I currently attend the University of Florida. I would be a cadet with Army ROTC here at the university right now if I didn't fail a section of my DODMER last April. I did not fail due to a physical problem but was failed on psychiatric ground...